![\"\"](\"https:\/\/www.jungtosociety.org\/wp-content\/uploads\/2022\/05\/photo_2022-04-19_14-50-46-758x1024.jpg\")
<\/figure>\n\n\n\n Illustration by Maseol <\/p>\n","post_title":"The Middle Way","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"the-middle-way","to_ping":"","pinged":"","post_modified":"2022-05-10 13:52:21","post_modified_gmt":"2022-05-10 18:52:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=12457","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};
\nHowever, the middle way is neither holding back nor releasing your emotions. <\/p>\n\n\n\n
Practice is about noticing so you are not dragged down by your habitual reaction to what is happening.<\/p>\n\n\n\n<\/figure>\n\n\n\n Illustration by Maseol <\/p>\n","post_title":"The Middle Way","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"the-middle-way","to_ping":"","pinged":"","post_modified":"2022-05-10 13:52:21","post_modified_gmt":"2022-05-10 18:52:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=12457","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};
\nIf you release your emotions, you may feel good for a moment, but then you'll have to face the consequences. <\/p>\n\n\n\n
However, the middle way is neither holding back nor releasing your emotions. <\/p>\n\n\n\n
Practice is about noticing so you are not dragged down by your habitual reaction to what is happening.<\/p>\n\n\n\n<\/figure>\n\n\n\n Illustration by Maseol <\/p>\n","post_title":"The Middle Way","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"the-middle-way","to_ping":"","pinged":"","post_modified":"2022-05-10 13:52:21","post_modified_gmt":"2022-05-10 18:52:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=12457","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};
\nSuppressing your feelings brings suffering. <\/p>\n\n\n\n
If you release your emotions, you may feel good for a moment, but then you'll have to face the consequences. <\/p>\n\n\n\n
However, the middle way is neither holding back nor releasing your emotions. <\/p>\n\n\n\n
Practice is about noticing so you are not dragged down by your habitual reaction to what is happening.<\/p>\n\n\n\n<\/figure>\n\n\n\n Illustration by Maseol <\/p>\n","post_title":"The Middle Way","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"the-middle-way","to_ping":"","pinged":"","post_modified":"2022-05-10 13:52:21","post_modified_gmt":"2022-05-10 18:52:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=12457","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};
\nIf you release your emotions, you'll regret it. <\/p>\n\n\n\n
Suppressing your feelings brings suffering. <\/p>\n\n\n\n
If you release your emotions, you may feel good for a moment, but then you'll have to face the consequences. <\/p>\n\n\n\n
However, the middle way is neither holding back nor releasing your emotions. <\/p>\n\n\n\n
Practice is about noticing so you are not dragged down by your habitual reaction to what is happening.<\/p>\n\n\n\n<\/figure>\n\n\n\n Illustration by Maseol <\/p>\n","post_title":"The Middle Way","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"the-middle-way","to_ping":"","pinged":"","post_modified":"2022-05-10 13:52:21","post_modified_gmt":"2022-05-10 18:52:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=12457","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};
\nIf you hold back your emotions, you'll be stressed. <\/p>\n\n\n\n
If you release your emotions, you'll regret it. <\/p>\n\n\n\n
Suppressing your feelings brings suffering. <\/p>\n\n\n\n
If you release your emotions, you may feel good for a moment, but then you'll have to face the consequences. <\/p>\n\n\n\n
However, the middle way is neither holding back nor releasing your emotions. <\/p>\n\n\n\n
Practice is about noticing so you are not dragged down by your habitual reaction to what is happening.<\/p>\n\n\n\n<\/figure>\n\n\n\n Illustration by Maseol <\/p>\n","post_title":"The Middle Way","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"open","post_password":"","post_name":"the-middle-way","to_ping":"","pinged":"","post_modified":"2022-05-10 13:52:21","post_modified_gmt":"2022-05-10 18:52:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/www.jungtosociety.org\/?p=12457","menu_order":0,"post_type":"post","post_mime_type":"","comment_count":"0","filter":"raw"}],"next":false,"prev":false,"total_page":1},"paged":1,"column_class":"jeg_col_2o3","class":"jnews_block_37"};
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